How to handle panic attacks when they occur, according to psychologists

Tips on how to deal with panic assaults after they happen, in line with psychologists

By Cassidy Morrison Senior Well being Reporter for Dailymail.Com Up to date: 19:04 March 14, 2023 Psychological well being specialists advocate distractions, good posture, remedy, and extra About 11% of individuals in america expertise a panic assault annually Anxiousness is the most typical psychological well being drawback, affecting 40 million adults Hyperventilation, chest pains, sweating, …

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